Personal Training for Women by Women
Nutrition Plans Group Classes Tailored Plans Virtual Sessions 5 Sessions €120 1 Session €30 1st Session FREE

It can be hard to get your fitness training going again.  

At CostaFitClub, we work to lower barriers for women to get back into fitness at any level. Many of our clients did not feel comfortable using public gyms or taking part in mixed-sex classes.   

To help get you started we offer personal training via women-only classes, or in person at your home or the beach wherever you feel more comfortable.

We can also provide personal classes via online video coaching.   You can also use our app to help you keep track and stay motivated.   

Safe, Supportive Environment

Female Empowerment

Our all-female team of fully certified trainers understand the unique fitness needs and goals of women.

We’re not just trainers; we’re your fitness allies, cheering for you at every milestone.

We help women of all ages and fitness levels. We also like to have fun and a coffee after our classes.

Costa Fit Club Services

You can claim an introductory session either in person if you are in our local area or if you live outside the area we can provide personal coaching via our Fitness Video app coaching software.

We operate within a 30km radius of Xaló (Jalón).

  • First Lesson is FREE

    Take advantage of our Free first session.

  • Cycle Coaching

    Cycle fitness and coaching. We offer beginner-level cycle coaching. Are you looking to start cycling, or want to train for a sportive?

  • Group Classes

    We provide a range of group classes is a number of areas, as well as for some local retreats. These suit all fitness levels and ages.

  • Aqua Fit

    Our Aqua fit classes are a lot of fun and suit all fitness levels.

  • One on One Training Sessions

    Once we get to know you, we will design a training plan that matches your lifestyle and goals. We will be here to support you in every way

  • Nutrition Plans

    We can provide nutrition plans suited to your needs along with our app to help you keep on track.

  • Min Control Room

    Easily customize every aspect of your list from widget styles but also you can give custom colors to each item as well.

  • Training Buddy

    With our personal sessions, you can bring along your partner or friend who can be your training buddy. This is completely Free and can help you build your confidence.

In Person and Virtual Classes

Since 2015 we have aimed to create a supportive environment where women can flourish, achieve their personal health goals, and embrace a lifestyle that values and nurtures their total health – body, mind, and spirit.

We offer a mixture of services from in-person 1 to 1 training as well as virtual online training via our app. For those who are local, we also have a variety of classes to suit all levels of fitness.

Integrating nutrition into fitness coaching is crucial because it enhances the overall effectiveness and benefits of any fitness regimen. Proper nutrition fuels the body with essential nutrients, supporting muscle recovery, boosting energy levels, and improving performance during workouts. It also plays a pivotal role in achieving specific fitness goals, such as weight loss, muscle gain, or enhanced athletic performance.

By combining tailored nutritional guidance with fitness coaching, our clients can ensure they receive a well-rounded approach to health, leading to more sustainable and impactful results. This holistic approach not only optimizes physical well-being but also contributes to mental and emotional health, creating a balanced and healthy lifestyle.

Nutrition and Life Style

Why Choose
CostaFitClub?

  • Women-Focused: Our services are specially tailored for women, ensuring a comfortable and relatable fitness experience.

  • Expertise Since 2015: With years of experience, our team has a proven track record of helping women achieve their fitness goals.

  • Community Support: Join a community of like-minded women who support and inspire each other in their fitness journeys.

  • Flexible Options: Whether you prefer in-person sessions or virtual training, we have options to fit your lifestyle.

Our all-female team of fully certified trainers understand the unique fitness needs and goals of women of all ages.

We’re not just trainers; we’re your fitness allies, cheering for you at every milestone.

We help women of all ages and fitness levels in the Costa Blanca region.

Recent Posts

  • All Posts
  • Aqua Fitness
  • Cycling
  • Fitness
  • Flexibility
  • High Intensity Training
  • Kettle Bells
  • Lifestyle
  • Nutrition
  • Running
  • Swimming
  • Triathlon
  • Zone 2 Training

Contact Us

Industry Recognised Qualifications

© 2024 CostaFitClub

Our all-female team of fully certified trainers understand the unique fitness needs and goals of women of all ages.

We’re not just trainers; we’re your fitness allies, cheering for you at every milestone.

We help women of all ages and fitness levels in the Costa Blanca region.

Contact Us

Industry Recognised Qualifications

Recent Posts

  • All Posts
  • Aqua Fitness
  • Cycling
  • Fitness
  • Flexibility
  • High Intensity Training
  • Kettle Bells
  • Lifestyle
  • Nutrition
  • Running
  • Swimming
  • Triathlon
  • Zone 2 Training

© 2024 CostaFitClub